Jumpstart
Looking to lose a little weight or tune up your eating habits? This Kickstart plan will get you off to the races!
Together we will:
Set your nutrition goal and create a personalized action plan.
Review progress to make sure you are on track.
Go over successes & setbacks to keep you moving forward.
Includes:
4 x 30 minute virtual coaching sessions
2 sample weekly menus
Daily calorie & protein intake recommendation
Looking to lose a little weight or tune up your eating habits? This Kickstart plan will get you off to the races!
Together we will:
Set your nutrition goal and create a personalized action plan.
Review progress to make sure you are on track.
Go over successes & setbacks to keep you moving forward.
Includes:
4 x 30 minute virtual coaching sessions
2 sample weekly menus
Daily calorie & protein intake recommendation
Looking to lose a little weight or tune up your eating habits? This Kickstart plan will get you off to the races!
Together we will:
Set your nutrition goal and create a personalized action plan.
Review progress to make sure you are on track.
Go over successes & setbacks to keep you moving forward.
Includes:
4 x 30 minute virtual coaching sessions
2 sample weekly menus
Daily calorie & protein intake recommendation